Episode 31: What we can and cannot control

Dr. David Nathan, a Licensed Psychologist at Allina Health, discusses foundations that support our mental and physical health. Please join us in understanding what we can and cannot control.  

Notice: The content provided is for educational purposes only. Nothing in this content should be construed or assumed to constitute personal or professional consultation, supervision, advice, clinical instruction, clinical assessment, guidance, treatment, therapy, diagnosis, medical or mental health treatment, or a therapist-client relationship. Please, seek the advice of a medical or mental health provider for any questions or concerns regarding medical and/or mental health needs for you or someone you care for. For immediate help, call 911 or text HELP to 741741.